the sanskrit word ‘vasana’ loosely translated means essence or inclination, and in ancient vedantic teachings, it is believed that each person is born with various vasanas; some more dominant than others but all present & constant throughout that individual’s life. whilst i easily recognise the vasanas i came to the earth with, my life experience makes a solid case for the influence one’s environment has, irrespective of the essential inclinations.
whilst my essence lies primarily in the realm of the arts, my education in knowing & understanding The Self has definitely occurred as a result of my time so far in the school of life.
i don’t have a linear story that makes complete sense, and i probably would have been much less of myself had that been my experience - i’ve done some cool things; in my early 20’s i was supervising the loading of cars, sharks, platinum bars & human remains onto jumbo jets; i’ve travelled across the country with bands & have even sang in front of an actual audience (anyone who knows me well will know that this is one of my biggest fears, hence the sense of pride you may have picked up on in that last one).
the valleys of my life are just as interesting & spectacularly terrifying as a result. i don’t often share my tribulations with anyone and as such, tend to need a little help in lifting my spirits & keeping my eyes to the sky, as it were… to that end, this post is a selection of tracks that take my mind off the troubles & move my heart into a place of possibility once again
Through The Fire - Chaka Khan
pretty obvious, me thinks? i mean, chaka khan’s voice - walking through fire.. it all makes for a superb story. and this lady has a voice yo
Against All Odds - Tupac Amaru Shakur
one of the best diss songs of all time, this is my angry music. at the height of the east/west coast beef, pac recorded this album & cemented his place in the history of gangster rap as a poet & a thug, in equal measure. personally, the anger that is so palpable on this record scares me a little. but then it was a scary time. i know all the words - now that’s scary. but everyone needs to blow off a little steam every now & then.
Creed - Higher
if i told you that i’d felt nirvana (the feeling, not the band) dancing to this song with my eyes closed, you’d probably think me slightly unstable. but i have (it was during a meditation workshop, to give that last statement a little bit of context) and it still has the ability to alter my state of mind by the time we reach the first chorus. it does require a bit of surrender because most people can’t get past the band’s religious beliefs, but well worth a try.
Stretch - Ryan Montbleau Band
folksy musicians somehow have this ability to make me happy & sad, all at the same time. the piano, guitar & ryan’s voice are simply mesmerising & i love the lyrics of this song, especially the part that goes ‘stretch my limbs into wings’…
I Believe - Sounds of Blackness
just about the only part of church that i don’t disagree with is the singing. it’s the part that stirs my soul & is most honest & untainted as far as all of that goes, in my opinion. sometimes the things we face are bigger than our minds can comprehend in terms of solving them - and that’s cool. we’re only human. but that’s when i find i gots to take it to church (figuratively) and let the universe take care of the things i can’t.
peace out, one love & always remember to believe.


